“When we work with love we renew the spirit; that renewal is an act of self-love, it nurtures our growth.”
It’s time again friends! A warm welcome to join us for a Women’s Restorative Sound Retreat!
You’re invited to join us for a 4-hour retreat designed to nourish your heart, deeply calm your nervous system, and reconnect you with your loving spirit at Janie’s cabin nestled in the forest of Wildwood.
As we move towards the dark half of the year we enter planting season. Not for the garden, but for the self. This is the time to start thinking about what you want to bring to life in the year ahead. This is a tender pause — an intentional time for you to tune inward. Sowing the seeds now and allowing the growing process to begin.
♥ A chance to step away from the noise, slow down, and care for yourself in a way that restores and aligns you with what matters most.
♥ A day to listen inward, soften into presence, savor moments of harmony in nature and each other in deep listening.
Listening to the wisdom that lays quietly within.
October 19th, 2025
12 PM to 4 PM
Cost: $111 / VENMO: @janie-oelke
Location: Will be emailed after sign up
Together we’ll:
Learn simple, soothing practices to support the Vagus Nerve and calm the nervous system
Awaken embodied presence through Gentle Movement
Soften into a Restorative Sound Immersion + Guided Meditation — with added Hands-on Reiki
Savor a Nourishing, grounding snack + tea
Gather in sacred circle for heartfelt sharing
Journal - Planting seeds of intention
Align with nature in a cozy forest cabin
A space to simply be … Come as you are, leave with your heart lighter, your spirit brighter and your body in a deep state of peace.
Space is limited to an intimate group of 9 woman- we’d be honored to hold a spot for you. RSVP a text to Janie 314-608-3236 and leave your full name and email so we can send you additional details about the retreat!
Please reach out to either of us for questions.
Janie- 314.608.3236
Krystal- 314.477.6662
ALL FOR LOVE,
~Janie & Krystal