This group Sound Immersion combines the soothing harmonics of Himalayan + Crystal singing bowls, Gongs, Voice, Chimes & other calming instruments to help you reach a deeper level of calm + connection to self.

The precise use of these frequencies stimulates the parasympathetic nervous system, triggering the body's innate response to rest and heal. This causes the body and mind to relax as the stress hormones decrease, allowing the immune system to regenerate and function more efficiently.

Benefits of Vibrational Sound Therapy:
•Brings balance and calm to Nervous System
•Reduced stress/anxiety (lowers cortisol levels)
•Lower blood pressure/cholesterol levels
•Pain management (helps to release natural pain reliever)
•Improved sleep & digestion
•Brain clarity
•Enhances creativity
•Boosts Immunity

What to expect:
Laying back on a comfortable mat, we will start off with a gentle guided meditation helping you tune-in to your body and breath. Surrender as the varying frequencies and rhythmic pulsations lead you on a Sound Journey to a place of calm and restoration.

What to bring:
Cushioned Mats, Bolsters, Eye Pillow and Blanket are provided but feel free to bring pillow or anything else needed for your comfort

Where: Center of Sound {in the beauuutiful sound studio}

Cost: $33 per person

** Limited Spots Available

*Doors open at 5:40pm and will be locked at 6pm when Sound Immersion begins