Sound Experiences Designed for Rest, Connection + Nervous System Support

Sound Experiences in St. Louis

Every Sona sound experience is personally facilitated by Krystal and informed by more than ten years of working with the body, therapeutic touch, sound & vibration therapy, and nervous-system support.

As the tones and vibrations from the therapeutic instruments gradually unfold, attention can begin to shift away from constant thought and toward a quieter, more dreamlike state. The experience is designed to create space for rest, reflection, and meaningful connection.

Experience Sound with Krystal

A row of singing bowls, with two brass bowls in the front and three white bowls behind, on a wooden floor near a window with natural light in a cozy indoor setting.

2-Person Sound Immersion

BEST FOR COUPLES, FRIENDS OR FAMILY MEMBERS SEEKING SHARED REST AND RECONNECTION.

A private in-studio sound experience for two using singing bowls, tuning forks, gongs, and complementary instruments in a calm, intimate setting.

A quieter mental state

Nervous-system settling

Shared presence and connection

Deep rest and relaxation

A restorative pause from everyday stimulation

View 2-Person Sound Immerson

A cozy meditation or sound healing room with floor cushions, singing bowls, mallet, a gong, and candles arranged on a wooden floor and walls.

Private Small Groups

BEST FOR BIRTHDAYS, FRIEND GATHERINGS, INTIMATE CELEBRATIONS, TEAM WELLNESS, OR PRIVATE RETREATS.

Private small-group sound experiences are hosted in a supportive setting and customized around the group’s size, goals, and desired atmosphere. Either in-studio or in-home.

Birthdays, Life transitions, and celebrations

Team wellness experiences

Retreats

Private gatherings

Shared relaxation and reflection

Explore Private Small Groups

A dimly lit sound immersion studio with mats and cushions arranged in rows on the floor, candles along the edges, and a large gong on the back wall.

Community Sound Events

BEST FOR INDIVIDUALS SEEKING AN ACCESSIBLE SOUND EXPERIENCE AND COMMUNITY CONNECTION.

Join recurring or special sound events that are open to the community. Each event offers guided rest in a welcoming shared environment in different venues around St. Louis.

Community atmosphere