Jaw (TMJ) Release Therapy
Massage & Bodywork
Buccal Facial Massage
Sound Healing
Nervous System Support
Private, Integrative Wellness Practice In St. Louis
Sona Sound Spa is a private, appointment-only wellness experience in South St. Louis County, personally led by Krystal. With more than ten years of experience in therapeutic and intuitive bodywork, facial therapy, buccal massage, sound healing, energy work, and nervous-system-informed care, she tailors every session to your body, energy, comfort, and individual goals.
10+ Years of Experience
Therapeutic bodywork and whole-body care
South County, St. Louis
4405A Meramec Bottom Rd
Every Session with Krystal
Personally guided from consultation through aftercare
Every Sona treatment is intuitively guided by Krystal and tailored to your body's needs.
Her approach is rooted in years of hands-on experience, therapeutic knowledge + trainings, and an intuitive understanding of the body.
Working with the body as a whole—physically, through the nervous system, and energetically—she adapts each session to where you are and what you need in that moment.
These personalized experiences thoughtfully weave together bodywork, sound & vibration therapy, and other restorative techniques in a way that supports nervous system calm.
Personalized Treatments
Integrative Massage
+ Sound Therapy
Targeted bodywork blended with therapeutic sound and other restorative practices to release tension, deeply calm nervous system, and support whole-body relief.
70 / 90 / 120 min
From $130
Intraoral (Buccal) Therapy | Jaw Release
Release deep patterns of tension within the muscles and fascia of the jaw, face, neck, and upper body.
70 or 90 min
From $150
Sculpt + Restore |
Buccal Facial
The perfect pairing of facial renewal and therapeutic buccal massage—designed to release tension, sculpt, and restore from the inside out.
75 min
$160
Specialized Care
Buccal Massage & Jaw-Tension Relief
Intraoral (buccal) therapy and facial relaxation techniques help release tension stored in the jaw, face, neck, and head
Jaw clenching & teeth grinding
Facial tightness & tension
TMJ discomfort
Neck, head, & shoulder relief
Stress-related holdnig patterns
Enhance Your Experience
Add-On Enhancements
Personalize your treatment with targeted care.
Botanical Dermaplaning + Enzyme Mask
Smooths, brightens, & deeply nourishes
Celluma Red Light Therapy
Supports collagen & reduces inflammation
Intraoral (Buccal) Therapy
Releases jaw tension & supports TMJ relief
Lymphatic Facial Cupping + Gua Sha
Reduces puffiness & supports detoxification
Sound Experiences in St. Louis
Deep Rest. Realign. Reconnect
Therapeutic sound baths designed to quiet the mind, balance your energy, and restore deep inner calm.
2-Person or Large Group Session Available
Hi, I’m Krystal
Founder/Owner, Sona Sound Spa
Meet Your Practitioner
The mind-body connection and the restorative power of sound, vibration, and intentional therapeutic touch continually inspire me. When the nervous system feels supported and energy can flow freely, the body is better able to return to balance, vitality, and well-being. My practice exists to nurture those in need of care and to create space for years of tension to unwind, maybe even in a single session.
Since 2016, I have practiced bodywork and massage therapy, energy medicine, and sound therapy. I am a licensed massage therapist, Reiki practitioner, and hold multiple certifications in an array of modalities that continue to inform my compassionate, intuitive approach. I am constantly learning and investing in growing as a therapist to help bring a sense of connection and ease back to the body.
Through private individual and couples sessions, group sound baths and retreats, my goal is to create deeply restorative experiences that help each person feel lighter, more balanced, and authentically connected to themselves.
Krystal’s work is unlike anything I’ve experienced. The buccal massage completely changed my jaw tension. I leave every session feeling lighter and renewed.
Krystal is so passionate about her work. She will make you feel so comfortable and relaxed. Not only does she give so much detail to your body, she truly cares about you leaving feeling refreshed from the inside out.
Krystal has such a genuinely calming and welcoming presence. You can feel her healing energy the moment you walk into her space. Her massage work is deeply intuitive and the sound work just takes it to another level.
From the moment I see Krystal, I feel love and joy—her energy emits a warm, welcoming vibe. Her treatment space is designed for tranquility and peace, with warm Himalayan salt lamps, flameless candles, gongs, bowls, chimes, bells, tuning forks and more.
An experience with Krystal is magical! She is so intuitive with her massage and sound healing, she just seems to know what your body and mind need. She uses massage, sound, reiki and love to guide you into a deep state of relaxation.
Give the Gift of Rest
Treat someone special to the healing power of massage, facial therapy, and sound experiences. Thoughtful. Personal. Always appreciate.
