Mind + Body Restorative Spa in St. Louis
Integrative Massage, Facial Therapy + Sound Healing in St. Louis
Personalized massage and facial treatments designed to relieve tension, support jaw mobility, calm the nervous system, and restore the skin.
Licensed Massage Therapist
Professional, Experienced, Compassionate.
5.0 Stars
20+ Reviews
South County, St. Louis
4405A Meramec Bottom Rd
Our Core Treatments
Personalized care for your body, skin, and nervous system.
Therapeutic Bodywork
Targeted bodywork to release tension, improve circulation, and support whole-body relief.
70 / 90 / 210 min
From $130
Buccal Massage + Jaw Relief
Release deep patterns of tension within the muscles of the jaw, face, neck, and upper body
70 min
$150
Therapeutic Bodywork + Botanical Facial
The ultimate in self-care, this session will leave you feeling truly refreshed from head-to-toe.
90 min
$160
Botanical Renewal Facial
Deeply nourishing, results-driven facial to hydrate, brighten, and restore your glow.
70 min
$130
Specialized Care
Buccal Massage & Jaw-Tension Relief
Intraoral (buccal) therapy and facial relaxation techniques help release tension stored in the jaw, face, neck, and head
Jaw clenching & teeth grinding
Facial tightness & tension
TMJ discomfort
Neck, head, & shoulder relief
Stress-related holdnig patterns
Enhance Your Experience
Add-On Enhancements
Personalize your treatment with targeted care.
Botanical Dermaplaning + Enzyme Mask
Smooths, brightens, & deeply nourishes
Supports collagen & reduces inflammation
Celluma Red Light Therapy
Releases jaw tension & supports TMJ relief
Intraoral (Buccal) Therapy
Lymphatic Facial Cupping + Gua Sha
Reduces puffiness & supports detoxification
Sound Experiences in St. Louis
Deep Rest. Realign. Reconnect
Therapeutic sound baths designed to quiet the mind, balance your energy, and restore deep inner calm.
2-Person or Large Group Session Available
Hi, I’m Krystal
Founder/Owner, Sona Sound Spa
Meet Your Practitioner
The mind-body connection and the restorative power of sound, vibration, and intentional touch continually inspire me. When the nervous system feels supported and energy can flow freely, the body is better able to return to balance, vitality, and well-being.
Krystal’s work is unlike anything I’ve experienced. The buccal massage completely changed my jaw tension. I leave every session feeling lighter, clearer and renewed.
Krystal is so passionate about her work. She will make you feel so comfortable and relaxed. Not only does she give so much detail to your body, she truly cares about you leaving feeling refreshed from the inside out.
Krystal has such a genuinely calming and welcoming presence. You can feel her healing energy the moment you walk into her space. Her massage work is deeply intuitive and the sound work just takes it to another level.
From the moment I see Krystal, I feel love and joy—her energy emits a warm, welcoming vibe. Her treatment space is designed for tranquility and peace, with warm Himalayan salt lamps, flameless candles, gongs, bowls, chimes, bells, tuning forks and more.
An experience with Krystal is magical! She is so intuitive with her massage and sound healing, she just seems to know what your body and mind need. She uses massage, sound, reiki and love to guide you into a deep state of relaxation.
Since 2016, I have practiced bodywork and massage therapy, energy medicine, and sound therapy. I am a licensed massage therapist, a Usui and Kundalini Reiki Master, and hold multiple certifications that continue to inform my compassionate, intuitive approach.
Through private individual and couples sessions, group sound baths and retreats, my goal is to create deeply restorative experiences that help each person feel lighter, more balanced, and authentically connected to themselves.