Mind + Body Restorative Spa in St. Louis

Integrative Massage, Facial Therapy + Sound Healing in St. Louis

Personalized massage and facial treatments designed to relieve tension, support jaw mobility, calm the nervous system, and restore the skin.

Licensed Massage Therapist

Professional, Experienced, Compassionate.

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5.0 Stars

20+ Reviews

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South County, St. Louis

4405A Meramec Bottom Rd

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Our Core Treatments

Personalized care for your body, skin, and nervous system.

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Therapeutic Bodywork

Targeted bodywork to release tension, improve circulation, and support whole-body relief.

70 / 90 / 210 min

From $130

A woman receiving a buccal intraoral massage at a spa, lying on a treatment table with a towel over her chest. A spa professional wearing black gloves gently massages her face with both hands. The background shows candles and a potted plant.

Buccal Massage + Jaw Relief

Release deep patterns of tension within the muscles of the jaw, face, neck, and upper body

70 min

$150

A woman lying on a massage table with a botanical facial mask, receiving a therapeutic bodywork massage in a spa room with candles and plants.

Therapeutic Bodywork + Botanical Facial

The ultimate in self-care, this session will leave you feeling truly refreshed from head-to-toe.

90 min

$160

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Botanical Renewal Facial

Deeply nourishing, results-driven facial to hydrate, brighten, and restore your glow.

70 min

$130

Specialized Care

Buccal Massage & Jaw-Tension Relief

Intraoral (buccal) therapy and facial relaxation techniques help release tension stored in the jaw, face, neck, and head

A woman receiving a buccal intraoral massage at a spa, lying on a treatment table with eyes closed, a towel wrapped around her body, and a spa therapist wearing black gloves gently massaging her face.
Sona Souna Spa logo
Sona Souna Spa logo
Sona Souna Spa logo
Sona Souna Spa logo
Sona Souna Spa logo

Jaw clenching & teeth grinding

Facial tightness & tension

TMJ discomfort

Neck, head, & shoulder relief

Stress-related holdnig patterns

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Enhance Your Experience

Add-On Enhancements

Personalize your treatment with targeted care.

Botanical Dermaplaning + Enzyme Mask

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Smooths, brightens, & deeply nourishes

Supports collagen & reduces inflammation

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Celluma Red Light Therapy

Releases jaw tension & supports TMJ relief

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Intraoral (Buccal) Therapy

Lymphatic Facial Cupping + Gua Sha

Reduces puffiness & supports detoxification

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Sound Experiences in St. Louis

Deep Rest. Realign. Reconnect

Therapeutic sound baths designed to quiet the mind, balance your energy, and restore deep inner calm.

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2-Person or Large Group Session Available

Hi, I’m Krystal

Founder/Owner, Sona Sound Spa

Meet Your Practitioner

The mind-body connection and the restorative power of sound, vibration, and intentional touch continually inspire me. When the nervous system feels supported and energy can flow freely, the body is better able to return to balance, vitality, and well-being.

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Krystal’s work is unlike anything I’ve experienced. The buccal massage completely changed my jaw tension. I leave every session feeling lighter, clearer and renewed.
— Mary A. Arnold, MO
Krystal is so passionate about her work. She will make you feel so comfortable and relaxed. Not only does she give so much detail to your body, she truly cares about you leaving feeling refreshed from the inside out.
— Chelsea G. Kirkwood, MO
Krystal has such a genuinely calming and welcoming presence. You can feel her healing energy the moment you walk into her space. Her massage work is deeply intuitive and the sound work just takes it to another level.
— Katie M. Chesterfield, MO
From the moment I see Krystal, I feel love and joy—her energy emits a warm, welcoming vibe. Her treatment space is designed for tranquility and peace, with warm Himalayan salt lamps, flameless candles, gongs, bowls, chimes, bells, tuning forks and more.
— Jen V. Manchester, MO
An experience with Krystal is magical! She is so intuitive with her massage and sound healing, she just seems to know what your body and mind need. She uses massage, sound, reiki and love to guide you into a deep state of relaxation.
— Annie G. Oakville, MO

Since 2016, I have practiced bodywork and massage therapy, energy medicine, and sound therapy. I am a licensed massage therapist, a Usui and Kundalini Reiki Master, and hold multiple certifications that continue to inform my compassionate, intuitive approach.

Through private individual and couples sessions, group sound baths and retreats, my goal is to create deeply restorative experiences that help each person feel lighter, more balanced, and authentically connected to themselves.