People lying on yoga mats during a yoga or meditation class in a dimly lit room with candles and singing bowls.
Person with long dark curly hair wearing a white sleeve shirt, holding a mallet, about to strike a gong with a mallet.
Anxiety. The illness of our time, comes primarily from our inability to dwell in the present moment
— Thich Nhat Hanh

Contact

Have any questions about offerings or events? Fill out some info and I will be in touch shortly! Can't wait to hear from you!